Nelson Chong is a rehabilitation and functional training specialist with 15 years of experience in the health and fitness industry. He has been a highly sought after trainer by CEOs, doctors, families, athletes and professionals from 7 to 90 years old with chronic or acute pain, performance issues, movement dysfunction and postural disorder.
Formerly a district fitness manager of a mega gym managing multiple clubs, Nelson has mentored hundreds of trainers and some has become fitness managers or gym owners today with his unique approach to mind, body and spirit. He is currently the founder and CEO of Functional Training Institute, mentoring aspiring trainers to become world class rehabilitation and functional training specialists.
Nelson is a selfless, passionate, dynamic and innovative educator that has a great sense of humour. He has presented his passion about rehabilitation and functional training in Annual Anti-Aging Conference (Singapore Expo), overseas Getfit Gym (Vietnam), Singapore Sports Council, Singapore Institute of Technology, Nanyang Polytechnic and many other corporate companies. His dedication to functional training and rehabilitation has set a benchmark in the fitness industry to help more people live with zest pain-free.
Nelson believes that “functional training is the movement solution for any bodily dysfunction”. He is also the creator of Functional Fitness Feat (FFF), 10 Minutes Swiss Ball Metabolic Fat Blaster, Functional Fusion Fitness, Secrets of an X-Factor Trainer, a certified Rehab Express presenter and Freemotion Master Coach for Rip60 and Rapidfit.